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TRAIN LIKE A VIKING

At 3 Vikings we apply expertise gained from international level athletics to create dynamic tailored programming for juniors, individuals, small groups, and organisations. We care about every members unique needs and growth. 

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BEACH group fitness

Join a morning Group Fitness session, train on the Beach and finish with an exhilarating Swim in the ocean to raise your fitness and immunity to new levels.

 

Training is on Monday to Saturday morning at Anglesea Front Beach - near the SLSC ramp. Saturday training is at the Point Roadknight Beach.

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Head to the bookings page to see the timetable. First session free. Contact Ingrid for packages and discounts.

Small group training
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personalised coaching

Personalised coaching to awaken your inner viking!

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One on one coaching for a highly personalised training experience. We take a practical and honest approach to understand where you are in your fitness journey. Once we understand strengths and weaknesses we layer on training professionally to prevent injury and build a strong and flexible foundation so that you can reach your goals over time. Get in touch for a chat and try your first session for half price.

Personalised coaching
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NORDIC SAUNA HIRE

Slow down and enjoy a little Nordic relaxation at home. Our horse float has been thoughtfully converted into a cosy, cedar-lined sauna —perfect for a quiet evening, a catch-up with friends or a special occasion.

Private hire for up to 24 hours, with delivery, setup and collection arranged around your booking. We’ll show you how everything works, so you can settle in and enjoy it at your own pace.

You’ll need a suitable, level parking space with clear access. We’ll check these details with you before confirming.

Coaching for organisations

embrace the struggle, for it shapes the warrior within

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